Matt Richtel’s December 2022 interview on NPR’s Fresh Air explained the teen mental health crisis in the U.S. as our “Inner Pandemic” : NPR/Fresh Air
While this book is in no way a replacement for therapy, Amy Morin’s work is a gift for young people.
It’s a relatable resource and a good fit for crisis prevention work within a classroom or around the dinner table.
Adults: I highly recommend Morin’s 13 Things Mentally Strong People Don’t Do.
For more: Amy Morin’s website